In 100 g (Grams) of Chicken, roasting, light meat, meat only, cooked, roasted there is 1.346 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Chicken, roasting, light meat, meat only, cooked, roasted.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Chicken, roasting, light meat, meat only, cooked, roasted

Chicken, roasting, light meat, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, roasting, light meat, meat only, cooked, roasted are listed below.

Water	67.85 g	67.85%
Energy (calorie)	153 kcal
Energy (joule)	640 kJ
Protein	27.13 g	27.13%
Total lipid (fat)	4.07 g	4.07%
Ash	0.95 g	0.95%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	1.08 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	217 mg	0.22%
Potassium, K	236 mg	0.24%
Sodium, Na	51 mg	0.05%
Zinc, Zn	0.78 mg
Copper, Cu	0.042 mg
Manganese, Mn	0.015 mg
Selenium, Se	25.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chicken, roasting, light meat, meat only, cooked, roasted